I've been walking up South Mountain Road behind my house almost every day for at least 30 minutes. In addition to this, I'm working in my garden. I need to also include Gilad's Total Body Sculpt that I save on my Tivo and ride my exercise bike. So far no weight loss. Something's got to work eventually.
I had to give up my membership to Timberhill Athletic Club. I can't afford it since I'm home and not working. I miss it. I miss swimming in the deep water. I'm staying in Alsea so Timberhill isn't realistic with continued rising gas prices that are out of control.
I'll do what I have available to me and what I can do each day.
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