Monday, September 28, 2009

Determined to Lose Weight

I started a new blog--Determined to Lose Weight

http://wendy-haber.blogspot.com

I decided that I have been staying the same weight for the last year with little change. I've been exercising but I need to concentrate on getting down to a healthy weight. I used to weigh 135 to 150 in high school and college. I want to look good again and I want to feel good again. I figure that if I hold myself accountable in a blog for a year, maybe, just maybe, I'll lose weight.

I have already made the discovery this month that it helps to exercise in the evening before bed. I sleep better and I lose weight in the morning.

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