I just had a salmon fillet. Earlier I made a smoothie with wheat germ, ground flax seed, Greek yogurt, a banana, and frozen mixed fruit. Delicious! I ate tabbouleh for breakfast that I made using Bob's Red Mill bulgur wheat. I use the basic recipe on the package but I add extra. I use three English cucumbers, 6 tomatoes, a bunch of green onions, and I also add turmeric. It's really good.