Alzheimers

New research has come out by Harvard University and on Dr. Oz that there is no reason to ever get alzheimers. With nourishing food, exercise, and by learning new things, scientists have discovered that the brain can grow new brain cells into old age. I believe strongly that it is important to eat healthy and exercise. It's also important to think about yourself in the way you want to be or become. Your brain has such a powerful and direct effect on the body and it's cellular makeup. You can think yourself young and well and amazing.