If you want to have fun and go to a pool party, mark your calendar for Fridays at 11 a.m. at 24 Hour Fitness in Northgate. Aqua Zumba is pure fun. The resistance of the water as you move gives you a great workout as you are having a great time in the pool.
Here's what is said about Aqua Zumba.............
"Jump into the Latin-inspired, easy-to-follow, calorie-burning, dance fitness party that makes working out a splash."
"Known as the Zumba pool party, the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief."
All this fun goes on every Friday at 11 a.m. at 24 Hour Fitness in Northgate.
Any time Niel's name is on the schedule of classes, you know it's going to be fantastic and pure fun.